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Ripped my underwear at the bottom of a squat >_>

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Posts: 142 Member
edited February 24 in Goal: Gaining Weight and Body Building
This week, the first time I took a friend with me to exercise EVER, I ripped my *kitten* straight through my underwear. My friend was standing behind me, and freaked out at first because he thought the sound meant my body had broken in some way.

It feels kind of good in a way because hopefully it means I'm building muscle? I'm glad they were not expensive underwear! And it's not as embarrassing as explosively farting at the bottom of a squat (which I've done :/) or ripping both the underwear AND the pants (I haven't done that)

Boxers are easy to rip while squatting. Boxer briefs are less so, so make sure you wear boxer briefs on leg days, men! As for women, I have no idea.

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  • Posts: 268 Member
    2373460-6850196811-lmao-.jpg
  • Posts: 2,528 Member
    Please forgive me for laughing so hard. I do have this serious anxiety about such a wardrobe malfunction. This is exactly why I wear underwear under my workout gear (I do hear that some women do not like to do so, since women's drawers kinda suck for working out). BUT...I will at least have a fighting chance at NOT baring my rear end, should one garment give way, lol!
  • Posts: 206 Member
    I ripped my shorts doing squats. I would have preferred the underwear, at least others can't see that.
  • Posts: 5,396 Member
    Womens' undies just crawl up their butt doing deep squats - Think 'wedgie', a literal pain in the *kitten*.
  • Posts: 312 Member
    This has happened to me! I ripped my pants and you could see all of my underwear.. The thing is I didn't stop my workout there, I had to finish! Everyone saw my *kitten* that day lol...
  • Posts: 733 Member
    Mate i'v ripped everything while squatting, even ripped my *kitten* muscle once:/ its normal though it just means you're hitting your depth.
  • Posts: 1,099 Member
    Womens' undies just crawl up their butt doing deep squats - Think 'wedgie', a literal pain in the *kitten*.

    Yup this. Running is just as bad as lifting for these issues for women.
  • Posts: 733 Member
    I think its just better if everyone goes commando in the gym haha no underwear to rip or get stuck places!
  • Posts: 191
    LOL, Don't sweat it! I flashed the entire gym by boobs while on the treadmill! Not on purpose of course
  • Posts: 51 Member
    One word: Lycra

    Seriously though, I just had a good chuckle. At your expense. :laugh:

    You know what they say, though: Go big or go home. :wink:
  • Posts: 227 Member
    this means you are going low enough !
  • Posts: 807 Member
    :laugh:

    That is all.
  • Posts: 639 Member
    Haha, time to invest in some spandex underwear! And maybe workout shorts with lots of stretch, too-- check out shorts made for rock-climbing. Those often are relatively normal-looking garments but they're made of stretch woven fabric. :)

    And ladies who have this problem-- try those garments called "skorts"-- a short workout skirt with mesh or spandex shorts attached underneath. No wedgies from panties, no fear of the shorts ripping and baring your rear because the skirt will hide it if that were to happen! Skorts are my favorite kind of garment!
  • Posts: 1,111 Member
    Oops. Lol.
  • Posts: 17,525 Member
    I wear capris pants- no underwear- so nothing gets stuck- and I've (knock on wood) never had a rip.



    I'll trade you dribbling urine with ultra heavy squats for ripped shorts and we can see who is more embarrassed!!!
  • Posts: 268 Member
    Just wear a thong and basketball shorts for everything lol........ thongs ride up all day......so you eventually won't feel it anymore.
  • Posts: 87
    :laugh: oh wow! i have no *kitten* , so maybe why its never happened to me .. so funny reading this though so thanks for that haha :bigsmile:
  • Posts: 191
    Just wear a thong and basketball shorts for everything lol........ thongs ride up all day......so you eventually won't feel it anymore.

    No thanks, I visit my gyno once yearly that's plenty for me =)
  • Posts: 368 Member
    show previous quotes

    No thanks, I visit my gyno once yearly that's plenty for me =)



    ROFLMAO
  • Posts: 9,377 Member
    In for big muscular butts, and the laughs. :drinker:
  • Posts: 1,358 Member
    Sorry I had to :laugh:
  • Posts: 1,017 Member
    My brother did this before! Good thing we work out at home haha. You're not alone in this happening to you, so you know.
  • Posts: 689 Member
    This week, the first time I took a friend with me to exercise EVER, I ripped my *kitten* straight through my underwear. My friend was standing behind me, and freaked out at first because he thought the sound meant my body had broken in some way.

    :laugh: :laugh: :laugh: :laugh: :laugh: awesome
  • Posts: 7,334 Member
    Just wear a thong and basketball shorts for everything lol........ thongs ride up all day......so you eventually won't feel it anymore.

    This!

    Well the thong part. I figure I'll skip the middle man. If I'm gonna end up with a wedgie anyways, I might as well pick one with less material to get in the way! LOL

    And yoga / workout bottoms
  • Posts: 7,010 Member
    This week, the first time I took a friend with me to exercise EVER, I ripped my *kitten* straight through my underwear. My friend was standing behind me, and freaked out at first because he thought the sound meant my body had broken in some way.

    It feels kind of good in a way because hopefully it means I'm building muscle? I'm glad they were not expensive underwear! And it's not as embarrassing as explosively farting at the bottom of a squat (which I've done :/) or ripping both the underwear AND the pants (I haven't done that)

    Boxers are easy to rip while squatting. Boxer briefs are less so, so make sure you wear boxer briefs on leg days, men! As for women, I have no idea.

    Buy bigger/better fitting underwear
  • Posts: 120 Member
    Thread title alone gave me a great laugh, thank you.
  • Posts: 1,282 Member
    My friend was standing behind me, and freaked out at first because he thought the sound meant my body had broken in some way.

    bahahaha. Your poor terrified friend.
  • Posts: 3,038 Member
    This week, the first time I took a friend with me to exercise EVER, I ripped my *kitten* straight through my underwear. My friend was standing behind me, and freaked out at first because he thought the sound meant my body had broken in some way.

    It feels kind of good in a way because hopefully it means I'm building muscle? I'm glad they were not expensive underwear! And it's not as embarrassing as explosively farting at the bottom of a squat (which I've done :/) or ripping both the underwear AND the pants (I haven't done that)

    Boxers are easy to rip while squatting. Boxer briefs are less so, so make sure you wear boxer briefs on leg days, men! As for women, I have no idea.

    GAINZ!!!

    If you wear boxers while squatting that lesson was only a matter of time. I've also ripped boxer briefs, but usually along the leg-whole where it goes around my thighs.

    Because at the bottom of a 345lb squat, no fabric can resist my strength.
  • Posts: 186
    Boxer briefs are sexier anyways. I support them 100%.
  • Posts: 207 Member
    AWESOME!
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