Calories burned doing burpees
bareessentials
Posts: 18 Member
How many calories does doing Burpees burn? I've looked everywhere but can't seem to find anything, because Burpees are incredibly hard if you do them for 15min and I know I sweat a lot so I must be burning calories?
And I'm talking about full ones, jump down, two push ups and jump your feet forward and then jump as you stand up
And I'm talking about full ones, jump down, two push ups and jump your feet forward and then jump as you stand up
0
Replies
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wear a HR monitor.
Then do whatever exercise you would like.
many calculators online
here is an example: http://www.shapesense.com/fitness-exercise/calculators/heart-rate-based-calorie-burn-calculator.aspx0 -
^^ What she said. Doing burpees for 15 minutes sounds like hell to me. My hat goes off to you.0
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