7 week progress: My Way to Remove Love Handles! + photos

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Replies

  • Posts: 29 Member
    Soooo encouraging. Keep up the good work! Awesome!
  • Posts: 397 Member
    Great job!
  • Posts: 36 Member
    Way to go!...Gives me the motivation :)
  • Posts: 105 Member
    Awesome job!!!
  • Posts: 57 Member
    I began the 5:2 yesterday! I have been steadily losing since I started MFP in April but I have hit a plateau so hopefully IF will help with the last 10 pounds. I also started strength training exercises as I noticed I was loosing my butt!
  • Posts: 161 Member
    You have a tummy to die for. :love:
  • What did you eat and you actually fasted twica a month
  • Posts: 112 Member
    Wow, you look amazing! Keep it up!
  • Posts: 182
    Feels good to motivate and inspire a few people. :)
  • Hi all
    Here's my 7 week progress in weight losing. I've named it "my way to remove love handles" !
    I see lots of amazing long-time before/after photos which are unbelievably inspiring. I thought maybe by posting this, I can say that short-time achievements are also noticeable and can give you good results and feelings. I've started my diet on Feb 22th but unfortunately the left photo is the first one I took since the start. Back then I was 64.4 kg and now I'm 59.4 kg and still have some kgs to drop.
    I hope the day comes when I can post a threat called "my way to remove saddlebags" ! :D
    Cheers !

    01_zps2dfd270e.jpg
    02_zps41e04238.jpg

    Is there any way you can tell me what you've been doing specifically for love handles? You didn't real have any before mama but I can see a huge difference in you shape wise! You look amazing! I'm only a few weeks in and obviously can't see aNY results yet but I feel like nothing I'm doing is targeting my handles. I wish I could figure out how to post a pic so I could show you mine. I've been doing yoga, walking and jogging, circuit training, and recently trying to incorporate cardio and hiit to my regime, though I don't have much a regime except for working out when I can at home and walking as much as possible.
  • Posts: 96 Member
    I notice more in your butt ;) Nice going, you look great both ways!

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