7 week progress: My Way to Remove Love Handles! + photos
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Soooo encouraging. Keep up the good work! Awesome!0
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Great job!0
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Way to go!...Gives me the motivation0
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Awesome job!!!0
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I began the 5:2 yesterday! I have been steadily losing since I started MFP in April but I have hit a plateau so hopefully IF will help with the last 10 pounds. I also started strength training exercises as I noticed I was loosing my butt!0
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You have a tummy to die for.0
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What did you eat and you actually fasted twica a month0
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Wow, you look amazing! Keep it up!0
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Feels good to motivate and inspire a few people.0
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Hi all
Here's my 7 week progress in weight losing. I've named it "my way to remove love handles" !
I see lots of amazing long-time before/after photos which are unbelievably inspiring. I thought maybe by posting this, I can say that short-time achievements are also noticeable and can give you good results and feelings. I've started my diet on Feb 22th but unfortunately the left photo is the first one I took since the start. Back then I was 64.4 kg and now I'm 59.4 kg and still have some kgs to drop.
I hope the day comes when I can post a threat called "my way to remove saddlebags" !
Cheers !
Is there any way you can tell me what you've been doing specifically for love handles? You didn't real have any before mama but I can see a huge difference in you shape wise! You look amazing! I'm only a few weeks in and obviously can't see aNY results yet but I feel like nothing I'm doing is targeting my handles. I wish I could figure out how to post a pic so I could show you mine. I've been doing yoga, walking and jogging, circuit training, and recently trying to incorporate cardio and hiit to my regime, though I don't have much a regime except for working out when I can at home and walking as much as possible.0 -
I notice more in your butt Nice going, you look great both ways!0
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