Has anyone tryed Bob Harpers Skinny Rules?
krissagirl0709
Posts: 291 Member
I got the DVDs and am just starting them but worried if it will be enough or not, im not following the book but i'm starting to log again
0
Replies
-
Are they exercise DVD's? I've heard that his workouts can be tough but I've never tried them. If you figure out how many calories it takes to maintain your current weight, and you eat at a calorie deficit, then Bob Harper's Skinny Rules will definately work.:flowerforyou:0
-
I tried one of his last work out dvds it worked out and was hard..but my kids scratched that one haha...Maybe buy it again but this one makes my legs hurt at least from all the squats and my arms lol0
-
I have just bought these discs and wondered if you did them and how did they work for you. I plan to run as well as these DVDs and I also go to dance classes. Would love to know your results or anyone's results .0
-
I tried one of his last work out dvds it worked out and was hard..but my kids scratched that one haha...Maybe buy it again but this one makes my legs hurt at least from all the squats and my arms lol
When i do the biggest loser dvds i know i cant walk right for at least 4 days!! haha But thats how i know its working!!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.7K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 23 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions