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Suggestions for a Night time Tea??

MKSullivan
MKSullivan Posts: 12
edited September 2024 in Food and Nutrition
I play soccer a couple of nights during the week and sometimes I have games at 9pm which means I don't get home until almost 11pm. I work everymorning at 6am and in order to be at work on time i have to leave the house at 5:10am. The problem is, after playing soccer I get home and I can't fall asleep. Someone suggested I drink a night time tea - does anybody have any suggestions???

Replies

  • animemommy
    animemommy Posts: 7 Member
    Celestial Seasonings makes makes a few great options for that! There is even a sampler pack that I have right now actually. It has a few Chamomile flavors. I love the peppermint! There is also a honey-vanilla, sleepytime, lemon zinger, and plain chamomile.
  • Celestial Seasonings makes makes a few great options for that! There is even a sampler pack that I have right now actually. It has a few Chamomile flavors. I love the peppermint! There is also a honey-vanilla, sleepytime, lemon zinger, and plain chamomile.

    Thank you! I will check those out :)
  • nikhil_c8
    nikhil_c8 Posts: 100 Member
    Ironic...I drink tea after waking up or if i am feeling sleepy...tea Peps me up...
  • Nich0le
    Nich0le Posts: 2,906 Member
    Love love love the Bedtime tea by Yogi, I drink it every night :drinker:
  • Nich0le
    Nich0le Posts: 2,906 Member
    Ironic...I drink tea after waking up or if i am feeling sleepy...tea Peps me up...

    Black tea and green tea should pep you up, bedtime teas are usually herbal and caffeine free.
  • songofserenity81
    songofserenity81 Posts: 138 Member
    Twinings do several, plain camomile and camomile honey and vanilla. I drink them at all times of day but its a good one for night time
  • animemommy
    animemommy Posts: 7 Member
    Yeah, this stuff is all caffeine free. The sleeptime flavor consists of chamomile, spearmint, west indian lemongrass, tilia flowers, blackberry leaves, orange blossoms, hawthorn, and rosebuds.
  • katya143
    katya143 Posts: 313 Member
    Love bigelow sweet dreams tea with a bit of almond milk and a splenda!!!
  • Thank you for all the suggestions!!
  • ShannonWinger
    ShannonWinger Posts: 309 Member
    Ooo, I love the Chamomile Honey tea! It's so good and so relaxing!
This discussion has been closed.