Before & Half Way Pics (T25)
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Wow!! I am doing 30 day shred and wish I had started with T25 now. You have an amazing transformation! So glad I just read your post!! I think when I finish I will try it.0
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Here are my before (not so proud of those..lol) and half way pics. I just finished T25 Alpha phase and I started Beta today. I started at 167.6 lbs. 37.5% body fat. I now am 150.2 lbs. I've lost 17.4 lbs., 6% Body Fat, and 15.75 inches. I have a ways to go, but happy with the progress so far.
Before: 167.6 lbs Front:
Half Way: 150.2 Front:
Before Side:
Half Way Side:
Before Back:
Half Way Back:
Absolutely Amazing!! I just started T25 this week! Are you doing any other exercise plan?? And are you following the food guide that came with the program?
thanks for the inspiration!0 -
Holy ^&%#!! You look fantastic. Amazing results!! Keep it going0
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Amazing transformation! Great job! I can't wait to see your after photos!0
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I've been sitting here all morning trying to debate if I want to purchase T25 or not….Thanks for the motivation…I will be purchasing!0
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You look great! Keep it up!0
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Great job girl. Looking good!0
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Congrats on all of your progress, you look amazing !!!!! Keep up the fabulous work !0
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Here are my before (not so proud of those..lol) and half way pics. I just finished T25 Alpha phase and I started Beta today. I started at 167.6 lbs. 37.5% body fat. I now am 150.2 lbs. I've lost 17.4 lbs., 6% Body Fat, and 15.75 inches. I have a ways to go, but happy with the progress so far.
Before: 167.6 lbs Front:
Half Way: 150.2 Front:
Before Side:
Half Way Side:
Before Back:
Half Way Back:
Absolutely Amazing!! I just started T25 this week! Are you doing any other exercise plan?? And are you following the food guide that came with the program?
thanks for the inspiration!
Thanks so much. I am just sticking to 1200 calories a day, that's it. I even allow Sat. to be my cheat day. I don't follow the food guide. I wanted to make it a lifestyle change, and the guide doesn't really fit into my lifestyle. I had to find what works for me.0 -
I've been sitting here all morning trying to debate if I want to purchase T25 or not….Thanks for the motivation…I will be purchasing!0
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Amazing progress I did t25 last fall and had some results and was thinking of doing another round I enjoyed the program. You have given me some inspiration to do another round and eat better this time around.0
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Totally awesome, I love looking at the transformation pics, they are truly amazing.0
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Wow..... your hard work shows.. Keep up the good work0
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Wow! Very nice, thanks for the encouragement.0
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You look amazing!! You should be sooo proud!! I tried this program monday and I could not keep up I kept moving but omg I was sweating and extremely short of breath (chronic asthmatic) I exercise almost every day so I thought I could do it but not sure if I'm ready I'm only 60 days in on mfp so any advice from anyone would be greatly appreciated should I wait to do this or is it a normal reaction to the program?0
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It's amazing our transformation. Can't wait to see final pictures!0
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Wow,
What a difference 19 pounds make, so encouraging , You look fantastic. hope you are giving yourself some type of reward for getting to the 1/2 way mark. Bravo.
:flowerforyou:0 -
That's awesome congratulations! I did the first week of alpha - then on say 8 when I was doing the cardio day something in my back snapped and I've been unable to exercise since...like nothing! And that was just over a week ago - mega bummed, but totally my own fault for not concentrating hard enough Stay safe people!0
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That's awesome congratulations! I did the first week of alpha - then on say 8 when I was doing the cardio day something in my back snapped and I've been unable to exercise since...like nothing! And that was just over a week ago - mega bummed, but totally my own fault for not concentrating hard enough Stay safe people!
Thanks a bunch! I am so sorry to hear about your injury! I have been there, done that. Take it easy and get better. Best of luck to you!0 -
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you look amazing i have 1 week left until im done with Beta and I have only lost 7 pounds good Job!0
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Great Job. I'm inspired.0
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Wow!
Totally amazing!
Keep it up!0 -
Absolutely amazing pictures, you should be so proud of yourself0
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You look great and for me into my 3rd week gives me the knowledge and inspiration... It can be done!! A few people have made me doubt that 1200 is not going to work but thanks to you all doubt is gone. Look forward to the next lot of photos.Well Done0
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lookin good!!! keep it up gurl!!0
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You look amazing!0
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