Really craving a cinnamon roll
Options
missylectro
Posts: 448 Member
But it's probably like 1000 calories... What should I do?
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Replies
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Are you in a position to walk a mile?
You could cut it into four pieces, eat a quarter of it, log it at 250, walk a mile, log 100 calories against it, and 150 calorie splurge isn't that bad.0 -
There's plenty that are not 1000 calories... find one... eat it... Enjoy... Done!0
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find a healthier option to make yourself. the internet has wonderful recipes out there for almost anything0
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Get IT!0
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Buy a small one? When I want some, I just buy the fridge packaged stuff, but my kids help me eat them.0
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find a cinnamon roll that isnt 1,000 calories.
pillsbury grands with icing are 360 each.
one from starbucks is 420cals.
dunkins coffee roll is 400 cals.
or get the cinnabon one and split it in half.
you have options.
in the words of tim gunn....make it work.0 -
About 300 calories per roll, if you're even-handed with the cream cheese icing and distribute it equally.
eta: Found in the frozen foods aisle at your local grocery (or Walmart).0 -
create one using brown rice flour im sure you can find something online to do that.
or come up with a substitute, downing a glass of water might help.0 -
Are you in a position to walk a mile?
You could cut it into four pieces, eat a quarter of it, log it at 250, walk a mile, log 100 calories against it, and 150 calorie splurge isn't that bad.
What mile burns 100 net calories when walking it?0 -
I made a "cold soup" last night in the processor of a banana and a cup of yogurt and threw a lot of cinnamon in it. It was sweet and tasty and more healthy than a cinnamon roll.
But shame on you for bringing cinnamon rolls into my head. ARRGH!!!! :sad:0 -
Cinnamon Roll Quest bar! 170 cal and not overly sweet (with, according to the wrapper, 1 g of sugar!)0
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Are you in a position to walk a mile?
You could cut it into four pieces, eat a quarter of it, log it at 250, walk a mile, log 100 calories against it, and 150 calorie splurge isn't that bad.
What mile burns 100 net calories when walking it?
I was thinking the same thing. I usually have to hit about 6 miles over the course of the day to hit 100 calories on my Jawbone. Even if I did it all at once, I think 100 calories per mile is a gross overestimation for most people.0 -
But it's probably like 1000 calories... What should I do?
You should find out how many actual calories are in it and
1) work out a little to offset some cals.
2) maybe cut in in half and have the rest tomorrow.
3) maybe if you're over a small amount have less of something tomorrow.0 -
Thanks, now I want a cinnnabon. Fortunately my city doesn't have one0
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Tell yourself : tough ****, you arent getting it.:sad:0
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eat a quest cinnimamon roll protien bar! They are amazing! And high in fiber and protein! And only 170ish calories! I love them!!0
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Are you in a position to walk a mile?
You could cut it into four pieces, eat a quarter of it, log it at 250, walk a mile, log 100 calories against it, and 150 calorie splurge isn't that bad.
What mile burns 100 net calories when walking it?
I was thinking the same thing. I usually have to hit about 6 miles over the course of the day to hit 100 calories on my Jawbone. Even if I did it all at once, I think 100 calories per mile is a gross overestimation for most people.
walking at 4mph, I burn up 100 calories in about twenty minutes. Per my HRM, per MapMyRun, per MFP database.
Increase your pace.
and to OP, just eat the cinnamon roll. Making yourself miserable doesn't burn extra calories, and is more likely to make you say, forget this whole thing.
Work it into your numbers.0 -
Are you in a position to walk a mile?
You could cut it into four pieces, eat a quarter of it, log it at 250, walk a mile, log 100 calories against it, and 150 calorie splurge isn't that bad.
What mile burns 100 net calories when walking it?
I was thinking the same thing. I usually have to hit about 6 miles over the course of the day to hit 100 calories on my Jawbone. Even if I did it all at once, I think 100 calories per mile is a gross overestimation for most people.
walking at 4mph, I burn up 100 calories in about twenty minutes. Per my HRM, per MapMyRun, per MFP database.
Increase your pace.
I walk a 16min mile, which is awfully close to 4mph. The MFP estimates are notoriously very high, but plenty of people use them so I guess it's not a big deal.0 -
Make them at home. They're not that bad. I use this recipe and it came out to 264 calories each and it makes 6. I substituted Betty Crocker whipped cream cheese icing because that's what I had.
http://www.crazyforcrust.com/2014/03/quick-cinnamon-rolls-small-batch/
Also they only take about a hour.
eta: oh, but the person who wrote the recipe doesn't know how to do the filling. Instead of her method, melt the butter and brush it on the rolled out dough. Then mix the cinnamon, flour, and brown sugar and sprinkle that over the melted butter. Less mess and tons easier.0 -
eat a quest cinnimamon roll protien bar! They are amazing! And high in fiber and protein! And only 170ish calories! I love them!!
Second this! They are really yummy!0
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