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2 month progress ! Progression photo !
astylla
Posts: 118 Member
It's hard to believe only two months ago I started again using MFP to track food and exercise. I had begun on and off again but I've remained committed through Memorial Day , vacation , bad emotional days and stayed on track!
It's an amazing feeling. I even had a foot injury my third week by doing "too much". The doctor told me to take it easy. I went against that order and knew if I slowed down..I would find one excuse after another. So I did what I shouldn't have and kept going. I'm glad I personally did as now the pain is gone and hasn't come back.
I've been able to run slowly - even just from home to the bus stop five minutes away. From hand therapy to the bust stop again five minutes away. It's about starting small to bigger things !
I even got a heart rate monitor and watch I love and my husband has lost just under 15 lbs too.
So on April 21st I weighed in at 311 lbs - today I weigh 287!! I've also lost 5.5 inches on my waist alone.
If you are reading this..You CAN DO IT TOO. I was JUST like you..browsing the stories , looking for inspiration , it's right there in front of you , IN YOU. I eat well most days but I still have had ice cream , steak , bread - all the things I love just in different portions and options. The hardest part is taking the jump. We all start somewhere
It's an amazing feeling. I even had a foot injury my third week by doing "too much". The doctor told me to take it easy. I went against that order and knew if I slowed down..I would find one excuse after another. So I did what I shouldn't have and kept going. I'm glad I personally did as now the pain is gone and hasn't come back.
I've been able to run slowly - even just from home to the bus stop five minutes away. From hand therapy to the bust stop again five minutes away. It's about starting small to bigger things !
I even got a heart rate monitor and watch I love and my husband has lost just under 15 lbs too.
So on April 21st I weighed in at 311 lbs - today I weigh 287!! I've also lost 5.5 inches on my waist alone.
If you are reading this..You CAN DO IT TOO. I was JUST like you..browsing the stories , looking for inspiration , it's right there in front of you , IN YOU. I eat well most days but I still have had ice cream , steak , bread - all the things I love just in different portions and options. The hardest part is taking the jump. We all start somewhere
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Replies
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AMAZING JOB!!!! Good for you!!! keep up the hardwork!0
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Congratulations! Great progress!!!0
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Great job!!! You should be proud of yourself!!0
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You should be proud of yourself. You are doing a great job!0
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You look fabulous, you can really tell in the waist! you are right it starts with a step, we may stumble but as long as we keep stepping we got this! great work and keep it up!0
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Great job! Consistency and Persistence really pay off. I love that you are wearing the same dress in each pic because I can really see your progress.0
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Looking great! Thanks for sharing.0
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Wow! You can definitely see the difference! WTG! Keep up the good work!
:happy: 0 -
Great job, and super cute dress! I'm down just over 20 lbs as well and I'm starting to see my progress. Keep it up!0
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Keep it up! Love your attitude and you are looking so different!0
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Fantastic progress!!0
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:flowerforyou:0
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You look amazing, love following your progress!0
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You are AWESOME!! Thanks for the words of encouragement!0
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Needed to hear that today, thanks for the inspiration....you look so good0
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Fantastic.....you are an inspiration 0
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Way to go!0
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WAY TO GO...Sounds like you are doing awesome.0
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Wow look at your transformation already you got some beautiful curves lady you are fabulous0
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Great job!0
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Wow you look beautiful and that dress well it's georgous on you. What a great job you've done so far keep it up, and your right we can do it we just have to stick to it. Congrats on your progress you look great!:flowerforyou:It's hard to believe only two months ago I started again using MFP to track food and exercise. I had begun on and off again but I've remained committed through Memorial Day , vacation , bad emotional days and stayed on track!
It's an amazing feeling. I even had a foot injury my third week by doing "too much". The doctor told me to take it easy. I went against that order and knew if I slowed down..I would find one excuse after another. So I did what I shouldn't have and kept going. I'm glad I personally did as now the pain is gone and hasn't come back.
I've been able to run slowly - even just from home to the bus stop five minutes away. From hand therapy to the bust stop again five minutes away. It's about starting small to bigger things !
I even got a heart rate monitor and watch I love and my husband has lost just under 15 lbs too.
So on April 21st I weighed in at 311 lbs - today I weigh 287!! I've also lost 5.5 inches on my waist alone.
If you are reading this..You CAN DO IT TOO. I was JUST like you..browsing the stories , looking for inspiration , it's right there in front of you , IN YOU. I eat well most days but I still have had ice cream , steak , bread - all the things I love just in different portions and options. The hardest part is taking the jump. We all start somewhere0 -
Awesome work. The changes are definitely noticeable. Congratulations and keep it up!!0
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That's amazing for 2 months. Great progress, keep it up!!!0
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AMAZING job!!0
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What progress! You keep up taking those pics so you can keep seeing the progress. Some people forget and think that they're at a stall when they aren't - no matter what the scale says. Mine is dumb and lives in the corner in the bathroom LOL0
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Great job!0
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Congratulations on your success so far!0
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Keep it up .0
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Wow great job!!!0
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Great job! I love your positive attitude!0
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