This time I have to make it happen.

maluhernandez82
maluhernandez82 Posts: 1
in Introduce Yourself
I feel so ashamed of myself... went to see my nutrologist today. I have gained so much body fat and weight... after running 10K without issues. I was sent to heavy duty diet and lots of cardio. I hope I can make it this time. I am not getting any younger. Anyone who wants to encourage me, and I promise I will do the same, feel free to add me.

Replies

  • allykir
    allykir Posts: 4 Member
    I'm in the same boat. Maybe we can help try to encourage each other!
  • Kristiann27
    Kristiann27 Posts: 2 Member
    I know what you mean. We can do this!! Just remember that you only have to succeed one day at a time...that's what I've been telling myself so I don't get overwhelmed.

Categories