Ramadan 2014
sharialwee
Posts: 9 Member
Hi all. Is there any one out there observing Ramadan (fasting) this year? Let's share our experience of fasting and trying to lose weight and maintain fitness at the same time. I have never really gain weight during Ramadan but I never really lose anything either. But this year I am determine to lose at least 5 kg (now I am 63 kg) during the month of Ramadan. Sounds easy but let's see. I am a regular exerciser so exercising is not a problem but I usually slack off a bit during Ramadan. Will try to maintain walking for a mile at least. And to work off my abs. I am 49 years old by the way.
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Replies
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I observe Ramadan, and look forward to hopefully losing weight haha0
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Salaam! I will be fasting, insha'Allah. We have a few threads going on this:
Check here: http://www.myfitnesspal.com/topics/show/1038039-ramadan-fasting-mfp-and-you-a-guide
And also join our group:
http://www.myfitnesspal.com/forums/show/2543-mfp-muslims
:flowerforyou:0 -
Thanks. Will definitely join the group.0
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