5 day workout

This isn't quite what you're looking for but...

I'd still recommend jillian Michaels 90 day Body Revolution. ( I know way more than 5 days)

It's an at home workout. Only 30 mins. And you can do her kickstart week which what I did last week. It's 2 workouts a day for 6 days to jump start the weight loss. I lost 6 pounds during those 6 days.

I highly recommend it. And it gives you something to keep going with your journey.

If you have any questions just ask. We're friends on here.