Your favorite breakfast lunch and dinners?

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Gel_W91
Gel_W91 Posts: 53 Member
in Food and Nutrition
Want to broaden my meal plan. I always buy the same things and we're all bored of it. We are 2 adults and a 3 year old who try most things.

Could you maybe just list your 3 favorite meals and ingredients if needed so I can pick out a few things for my shopping list tomorrow?

I would really appreciate it. I'm looking for filling meals and snacks that are relatively low calorie, but they don't have to be if they're super tasty. :-)

Thanks!

Replies

  • Lizzy622
    Lizzy622 Posts: 3,705 Member
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    Breakfast - cottage cheese & peaches ( or other fruit in season)
    Lunch - grilled chicken breast with either sauteed spinach or broccoli ( in garlic infused olive oil)
    Dinner- 3 bean chili ( onion, peppers, celery, mushrooms, ground beef (or turkey), stewed tomatoes, pinto, black and kidney beans, oregano and chili seasoning) and brown rice
  • TorieChyann
    TorieChyann Posts: 3
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    Breakfast I usually have: a ham and cheese and bell pepper omelet topped with salsa. And I eat some fruit or yogurt with it. Usually 300 calories. And keeps me full until lunch without a snack in between. :)
  • gitnfit2
    gitnfit2 Posts: 203 Member
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    Italian marinaded chicken is probably my go to for lunch and dinner when I have time either grilled or baked.
  • Gel_W91
    Gel_W91 Posts: 53 Member
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    Thank you for the replies.

    That omelette sounds fab, never thought of salsa with an omelette. Do you use yolks or just egg whites to keep it below 300? Standard 2 eggs?

    Lizzy, what garlic oil do you use?

    And gitnfit, what do you use to make the marinade?
  • Lizzy622
    Lizzy622 Posts: 3,705 Member
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    Thank you for the replies.

    That omelette sounds fab, never thought of salsa with an omelette. Do you use yolks or just egg whites to keep it below 300? Standard 2 eggs?

    Lizzy, what garlic oil do you use?

    And gitnfit, what do you use to make the marinade?

    It is Shop Rite brand

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