Weight Loss

wz33010036 Posts: 1

June 2014 edited February 25 in Health and Weight Loss

If i burn 3500 calories a day will i burn will i lose a pound a day?

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Replies

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  Ackinney91 Posts: 10 Member

  June 2014

  If you burn 3500 more calories than you consume in one day, you will lose 1 pound.

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