Need some new ideas for breakfast!

iammiamiglam01
iammiamiglam01 Posts: 11
in Food and Nutrition
Anyone have any good, quick easy breakfast recipes for on the go?? It seems like I always eat the same breakfasts when I leave for work. Usually I have a boiled egg, w/ toast & fruit, or oatmeal. Sometimes if I am in a hurry, I grab Belvita biscuits..but they usually don't fill me up.. Ideas / suggestions!! Thnks!!

Replies

  • Branstin
    Branstin Posts: 2,320 Member
    You might want to check out the "Recipes" section.
  • tracydr
    tracydr Posts: 528 Member
    Protein smoothies or iced "latte" with protein.. Homemade egg mcmuffins with ham and low fat cheese. Overnight stone ground oatmeal. Breakfast burritos or black bean veggie patty in low carb tortilla. Zuchinni "tots" from Skinny Taste or eggs baked in a large muffin tins with choice of ingredients.
    Most of these can be made ahead of time and warmed up.
  • Francl27
    Francl27 Posts: 26,371 Member
    Everything does here. Pizza, leftovers, eggs, oatmeal, pancakes, bacon, sausage, French toast, waffles, Greek yogurt, sometimes a mix of two...
  • sioliz
    sioliz Posts: 1
    I'm a big fan of baked oatmeal, which comes in at around 200cal:

    1/2 cup oatmeal
    1/4 cup soy milk (or the dairy of your choice)
    1/4 cup pumpkin puree
    1 tsp brown sugar (or less!)
    1/2 tsp cinnamon
    1/4 cup nutmeg

    Mix it up the night before, put it in a ramekin and bake it at 375 for about 15 minutes in the morning (I use the toaster oven). It also tastes great if you sub out pumpkin for apple sauce.

    I usually eat mine with some greek yogurt!

    Another go-to is greek yogurt mixed with some granola, almond slices and fruit.
  • PennyHartz
    PennyHartz Posts: 49 Member
    I've been making "pancakes" the last couple days using one ripe mashed banana, 1/2 cup liquid egg whites, and 1/2 cup oatmeal. Mix together and cook just like a pancake. I spread a little almond butter on top of mine while they're still hot- yum!

Categories