Anyone here does turbofire or turbojam twice a day?
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endofme
Posts: 1
I really want to see results and i was planning making turbofire in the morning and turbojam at night, of course i would also have my rest day, has anyone done it? should i do it? thanks
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Replies
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If you're able to do another workout later in the day you didn't work hard the first workout. Just stick to one.0
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They both sort of target the same areas. Try doing a different workout for the second one. I often double up with a core/strength training (P90X, 21 Day Fix workouts, circuit training, kettlebell) and a cardio 30-60 mins. I have gotten great results. :flowerforyou:0
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If you're able to do another workout later in the day you didn't work hard the first workout. Just stick to one.
false. i often push hard in my morning bike ride, and then have the energy to go for a run in the evening.
OP, i wouldn't do both those in the same day. go for a run in the evening instead.0
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