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Anyone here does turbofire or turbojam twice a day?

endofme
endofme Posts: 1
in Fitness and Exercise
I really want to see results and i was planning making turbofire in the morning and turbojam at night, of course i would also have my rest day, has anyone done it? should i do it? thanks

Replies

  • FauxFoxx
    FauxFoxx Posts: 53 Member
    If you're able to do another workout later in the day you didn't work hard the first workout. Just stick to one.
  • melfitnesspal13
    melfitnesspal13 Posts: 378 Member
    They both sort of target the same areas. Try doing a different workout for the second one. I often double up with a core/strength training (P90X, 21 Day Fix workouts, circuit training, kettlebell) and a cardio 30-60 mins. I have gotten great results. :flowerforyou:
  • Capt_Apollo
    Capt_Apollo Posts: 9,026 Member
    If you're able to do another workout later in the day you didn't work hard the first workout. Just stick to one.

    false. i often push hard in my morning bike ride, and then have the energy to go for a run in the evening.


    OP, i wouldn't do both those in the same day. go for a run in the evening instead.

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