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inside the home exersise ideas?

ryry1322
ryry1322 Posts: 29 Member
in Fitness and Exercise
So it's way to humid to walk outside where I am. What can I do insure the home other than cleaning, jumping jacks, lunges and squats

Replies

  • lockeddoor
    lockeddoor Posts: 103 Member
    Hulu has some exercises videos for free that you can do (I use Hulu for yoga). My husband works out inside, and he streams off youtube.
  • justcat206
    justcat206 Posts: 716 Member
    youtube for zumba, 30 day shred, power yoga. grab some dumbbells and google a dumbbell routine. Check out You Are Your Own Gym for some bodyweight routines.
  • SKME2013
    SKME2013 Posts: 704 Member
    Lauren, Mark " You are your own gym: The bible of body weight exercises". There are numerous exercises on youtube if you just google body weight exercises.
    Stef.
  • katesch9
    katesch9 Posts: 130
    Fitness Blender is an awesome website that has loads of videos that don't need any equipment at all. I use it practically every day.
  • carlyfoley1
    carlyfoley1 Posts: 2
    I Started the 30 day shred today, it looks like it will work! Or have you got a wii fit?

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