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100 calorie oatmeal toppings

jdelisle
jdelisle Posts: 1,050 Member
edited September 2024 in Recipes
I love Cooking Light, and I love oatmeal. They had a good post today so I thought I would share. I think they might be a bit off on some of their calories (2 tbsp apples?), but good ideas nontheless!

http://www.cookinglight.com/eating-smart/smart-choices/100-calorie-oatmeal-toppings-00412000069619/

Replies

  • Simonscat
    Simonscat Posts: 249
    Wow! Thanks!
    I've totally been reluctant to use things like jam or honey because a table spoon is what 50 cals...where as a tea spoon of "half spoon" sugar is 18cals and sweetens it right up!
  • Panda86
    Panda86 Posts: 873
    Very neat! But yes, I think they are off on some calories. 2 tablespoons of apples for 100 calories? Usually the apples I eat are 80 calories for a whole apple! But good ideas nonetheless!
  • DawnInOhio
    DawnInOhio Posts: 211 Member
    Have you tried the McDonald's oatmeal? Delish, but with all the dried fruit, even getting it w/o brown sugar and ff milk, it's still close to 300 calories....I've been trying to figure it out but it hurts my brain, and would rather just do my own.
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