We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Keto Friends!

iliketofloss
iliketofloss Posts: 1
edited February 24 in Introduce Yourself
Hello! Just started on keto and looking for friends.. I have an open diary :)

Replies

  • ladymiseryali
    ladymiseryali Posts: 2,555 Member
    You can friend me! I've been ketoing since late July of last year. Lost about 30 lbs. Trying to lose the last 15.
  • hotsalsa68
    hotsalsa68 Posts: 3 Member
    You can add me - I want some MFP keto friends too. I have been doing it since Feb 6th.
  • ketogurledm86
    ketogurledm86 Posts: 3 Member
    please go ahead and friend me as ell. ive lost 10 lbs in 2 weeks on keto
  • DejikoGo
    DejikoGo Posts: 8 Member
    Add me, too. Just started yesterday 6/18.
  • bad_achilles
    bad_achilles Posts: 1
    I started on keto yesterday. feel free to add me :)
  • hawaiiandream
    hawaiiandream Posts: 43 Member
    What is Keto? Does it have to do with keto sticks? (Atkins?)
  • ladymiseryali
    ladymiseryali Posts: 2,555 Member
    What is Keto? Does it have to do with keto sticks? (Atkins?)

    You know the induction phase of Atkins? It's like that, only you don't add carbs back in. So you keep your carbs low, your fat high and your protein moderate all the time. You put your body into ketosis, hence called Keto for short :smile:
This discussion has been closed.

Categories