non-perishable clean eating recipes?

hey ya'll,

I am a certified athletic trainer, so I am out covering sporting events for at least 8 hours at a time. This has really messed with my eating schedule both time wise and food wise. I am allowed to bring food up to work with me and if there are two of us there we can take shifts to go eat, but we have no fridge or microwave. I'm having a hard time finding clean eating recipes that will be okay to sit for that long and not go bad and also be filling, does anyone have suggestions?

Replies

  • oldantired
    oldantired Posts: 24 Member
    Nuts, raw fruits and vegetables.
  • SherryTeach
    SherryTeach Posts: 2,836 Member
    I'd get a high quality thermal lunch bag and put those frozen chill blocks in it. That's because peanut butter is the only food I can think of. And carrots, celery sticks, crackers, and fruit.
  • melnorwich
    melnorwich Posts: 60 Member
    I'd try an apple, nairns oat biscuits and a hard boiled egg
  • Hearts_2015
    Hearts_2015 Posts: 12,031 Member
    bump
  • fit_rox
    fit_rox Posts: 83
    Homemade protein bars. Do a quick google search and find one that fits.
  • IGbnat24
    IGbnat24 Posts: 520 Member
    I DIY'ed granola this week. Tastes amazing and very portable. Do you all not bring a cooler of ice bags with you (atc here, too!). I'll toss cheese sticks, yogurt, and fruit in a bag and keep it with our ice. Trail mix, jerky, bananas.