We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Negative motivation....

miguellara78
miguellara78 Posts: 13
edited February 25 in Introduce Yourself
Hi guys this is Miguel...
When I was 210 lbs size 40 on pants and I was trying to lose weight, some of my strongest motivation came from some people's comments talling me that it would be too hard or that I could not do it......
Now I am at 164 lbs size 31 on pants and my next goal is to lower my BodyFat Percentage to at least 10% and hopefully develope a six pack........ and again... my strongest motivation is being people says it is too hard or that it cant be done.... :-D .

I have friends that encourage me and I appreciate that.... but I feel tha what keeps me going strong is the negative feedback :-P

Isn't that strange??
Does that happen to any of you???

By the way if anyone needs a push or wants to give me a push in our journey feel free to friend me.

Tks

Replies

  • kiesha22001
    kiesha22001 Posts: 70 Member
    I don't improve from negative or positive motivation. I do what I want, when I want. It's what works for me. That being said, I'm glad you found something that works for you and if it's negative motivation, then there's nothing wrong with it!
  • Great point there... the biggest motivation should come from within myself.... :-D ... and it does.. that is what made me start the journey.... but the motivation gives me those little pushes that sometimes I need to keep going the extra mile :-p

    But I see the point and I agree.....
  • mweb21
    mweb21 Posts: 18 Member
    Hi guys this is Miguel...
    When I was 210 lbs size 40 on pants and I was trying to lose weight, some of my strongest motivation came from some people's comments talling me that it would be too hard or that I could not do it......
    Now I am at 164 lbs size 31 on pants and my next goal is to lower my BodyFat Percentage to at least 10% and hopefully develope a six pack........ and again... my strongest motivation is being people says it is too hard or that it cant be done.... :-D .

    I have friends that encourage me and I appreciate that.... but I feel tha what keeps me going strong is the negative feedback :-P

    Isn't that strange??
    Does that happen to any of you???

    By the way if anyone needs a push or wants to give me a push in our journey feel free to friend me.

    Tks


    Lower body fat to 10%? Man, that's too tough. I don't think you can do that. ;-)
  • I think that is quite normal as you normally find satisfactions in proving people wrong :)
    And I wouldnt call it negative motivation but rather call it a helping hand.
    P.S- Feel free to add fellow fitness pals :)
  • Lower body fat to 10%? Man, that's too tough. I don't think you can do that. ;-)
    LOL there you go, that is the spirit.... LOL :-P...
    tks
    I think that is quite normal as you normally find satisfactions in proving people wrong :) 
    And I wouldnt call it negative motivation but rather call it a helping hand. 
    P.S- Feel free to add fellow fitness pals :)
    You are right I probably went too far calling it Negative Motivation...I couldnt find the right words but a Helping Hand works for me.

    Tks
  • No Problem.
This discussion has been closed.