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    Slow Cooker Chicken Quinoa Soup

    Posts: 1,564 Member
    edited February 22 in Recipes
    Trying to try different recipes and made this and was delicious... Trying to eat more kale
    This came from www.slenderkitchen.com


    Servings: 8
    Serving Size: 1.5 cups
    Nutritional Info: 269 calories, 9.8g of fat, 19.5g of carbohydrates, 2.8g of fiber, 26.7g of protein,
    Weight Watchers® PointsPlus®: 7 *

    Ingredients

    2 lbs. chicken thighs, boneless and skinless
    1 cup quinoa (I used rainbow quinoa, but any will work)
    2-4 cups kale, chopped
    3 ribs celery, chopped
    3 carrots, chopped
    2 poblano peppers or 1 bell pepper, chopped
    1 onion, chopped finely
    6 garlic cloves, minced
    8 cups chicken broth
    1/2 tsp. cumin
    1/2 tsp. dried thyme
    Salt to taste
    Instructions

    Add everything to a slow cooker.
    Cook on low for 8 hours.

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    Replies

    • Posts: 1,509 Member
      Bump
    • Posts: 135 Member
      This sounds delicious, and I am anxious to try it. I love using my crockpot. I have steel cut oats cooking as we speak.
    • Posts: 233 Member
      This sounds wonderful. Thanks.
    • Posts: 2,382
      sounds good
    • Posts: 17 Member
      bump
    • Posts: 307 Member
      Maybe a silly question, do you cook the quinoa before putting it in the slow cooker? Sounds delicious!
    • Posts: 4,059 Member
      I need a slow cooker. I've been wanting to try quinoa, and this is the perfect recipe. Thank you!
    • Posts: 4,059 Member
      Maybe a silly question, do you cook the quinoa before putting it in the slow cooker? Sounds delicious!

      You shouldn't have to; since it is a grain like rice, it should cook well in the broth during its 8hr cooking time. :)
    • Posts: 79 Member
      Sounds delicious.

      I use low calorie boullion, so I should be able to get the calories down.
    • Posts: 2 Member
      bump
    • Posts: 689 Member
      Yum ty :flowerforyou:
    • Posts: 274 Member
      bump to try, I rarely use my slow cooker as stuff seems watery and flaccid even using pre-fry methods.
    • Posts: 98 Member
      bump
    • Posts: 300 Member
      bump
    • Posts: 102 Member
      bump
    • Posts: 16 Member
      save
    • Posts: 139 Member
      bump
    • Posts: 43 Member
      Sounds fantastic. I might make this tomorrow. Thanks for posting.
    • Posts: 10,571 Member
      bump-sounds good but don't know that I'm wanting soup right now that it's summer!
    • Posts: 1
      Looks good. Cabbage is good for us, if we can bring ourselves to eat it!
    • Posts: 707 Member
      Gsdlovers:

      Thanks for the recipes, you always have some delicious sounding ones. (Haven't tried them yet, but will be in the near future.)
      P.S. Love the pic of the dogs!!!:smile:
    • Posts: 1,564 Member
      Well how kind of you. Thanks so much. I love slenderkitchen so much...
    • Posts: 6
      This sounds amazing! Can't wait to try it!
    • Posts: 93 Member
      Just go a slow cooker and I can't wait to try this recipe!
    • Posts: 16 Member
      Bump
    • Posts: 144 Member
      Perfect timing! I needed a gluten & dairy free recipe to take to a work lunch next week! Thanks!
    • Posts: 95 Member
      Sounds delish.
    • Posts: 8
      Thanks for the recipe always looking for a good soup that I can make in the slow cooker and wwp is only 7 that's cool
    • Posts: 1,759 Member
      Sounds good! Copying it so email home!! :smile:
    This discussion has been closed.

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