I'm back :)
Lori0463
Posts: 19 Member
I was here last summer-I've come back because entering every morsel I eat keeps me focused
I am a carb addict and hope to break my stress eating-of course I also eat when I'm bored, etc.
Good luck to me, and all of you
I am a carb addict and hope to break my stress eating-of course I also eat when I'm bored, etc.
Good luck to me, and all of you
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Replies
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Welcome back, I am also returning. One thing I know for sure is that this tracking works. Plus the Apps on the phone are priceless. We can do it this time hang in there : )0
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I just started about a month ago and I have found the tracking to be a vital part of the process. It really keeps me in check. Welcome back and good luck!0
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Welcome back, I joined for the tracking and got hooked on the forums! Good luck0
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Been ignoring tighter pants and got on the scale today....plus nine pounds since i last logged in. I am going to accept this and start logging my intake and output. I have let a new job, commute and gimpy knee get the best of me...now i want to get back to the best me.0
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Welcome back ^_^0
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welcome back, I'm weak at logging in at weekends as I try to avoid using the internet too much.....:drinker:0
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