We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Help?

ladykaisa
ladykaisa Posts: 236 Member
edited September 2024 in Health and Weight Loss
Ok, I have 617 calories left between 40g carbs, 24g fat and 47 protien. BUT....

I'm already over my sodium for the day. By 27mg.
And technically over my fibre limit. By 6g.

And I'm still going to the gym in a few hours for a good hour long cardio session.

What can I nibble on tonight at the movies (I don't care if I sneak stuff in) that isn't plain veggies?

Amy

Replies

  • kuteinfaync
    kuteinfaync Posts: 33
    popcorn with no butter is ok right? thats what we get when me and my bf go! I bring bottled waters with crystal light packs too
  • unworthyservant
    unworthyservant Posts: 43
    sunflower seeds! no sodium as long as you don't buy the roasted/salted kind
This discussion has been closed.

Categories