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another new one here

net60
net60 Posts: 5
edited September 2024 in Introduce Yourself
hello all....looking to shed some pounds and will need some support

Replies

  • net60
    net60 Posts: 5
    hello all....looking to shed some pounds and will need some support
  • debmac63
    debmac63 Posts: 459 Member
    :smile: Welcome! You'll find plenty of support here. There's a lot of really great people in here to motivate you along the way.
  • emibmas
    emibmas Posts: 1,058 Member
    You have come to right place! :flowerforyou: Good Luck!
  • Canelitas
    Canelitas Posts: 712
    Welcome Aboard, :flowerforyou:
  • Nana27
    Nana27 Posts: 77
    So glad you joined in! Good luck
  • flemtc
    flemtc Posts: 17
    welcome....and I have found that just keeping track of what I am eating makes a huge difference. You have come to the right place for support!:flowerforyou: :flowerforyou:
  • bnlmembercb
    bnlmembercb Posts: 20
    I agree with flemtc completely, and research shows that people who keep food diaries lose more weight and are more likely to keep it off!
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