Super Shred

Kayley_Appleseed
Kayley_Appleseed Posts: 6
in Food and Nutrition
Hey everyone!
I'm starting the Super Shred diet tomorrow! Has anyone had any luck?

Replies

  • stateofzen
    stateofzen Posts: 6
    Today is day 2 for me!

    I needed a mindful eating reset in a big way. This month of careful planning and rule following is just what I need to get my brain on board with my goals. It's not the easiest to plan around my schedule, but the fact that I HAVE to plan deliberately is exactly what I need.

    How is your first day?

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