Lost 136 Pounds ..doing crossfit
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Great job man, you look amazing... if you don't mind me asking how tall are you?
5'80 -
Some hard work for that much weight loss in that little of time. Props.0
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I love Crossfit! !! I am unable to do it with a trainer now so I do it on my own when I can!!! Best burn ever!!!0
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Thats some hardwork and dedication! !! You should be very proud of yourself0
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This girl is going to say not in a million years are you eating enough to maintain your excellent progress. Are you are being inaccurate in your tracking or are you truly eating less than 1,000 calories most days?
I workout everyday
I eat lost of chicken , fish , protein ( i cut all the bad stuff out)
every thing is plain (i eat about 3-4 chickens chicken breast or fish )
Even on the days where you logged 800 or less???
That seems kind of risky, IMHO. Unless, as she suggested, it is inaccurate.0 -
You look fantastic well done! all your hard work and effort has paid off congratulations!
You are so right when you said never give up no matter what!! Love it :happy:0 -
You look awesome!!!:flowerforyou:0
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You look fantastic!!! WOW!!!!0
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This girl is going to say not in a million years are you eating enough to maintain your excellent progress. Are you are being inaccurate in your tracking or are you truly eating less than 1,000 calories most days?
I workout everyday
I eat lost of chicken , fish , protein ( i cut all the bad stuff out)
every thing is plain (i eat about 3-4 chickens chicken breast or fish )
Are you really only eating 800ish calories daily???
When you reach your goal weight, what is your plan from there?
Just bumping this...
...because I hate unanswered questions.0 -
Congratulations! I've been looking into Crossfit and will probably go that route as well. Did you start CF from the beginning when you were at you're heaviest or did you lose a few pounds before you got started? I'm looking at a similar amount of weight to lose so thanks for the post and inspiration.0
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Wow you rock!0
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awesome job!0
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Wow. Inspirational! Keep up the good work!0
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Awesome job!0
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You're my hero!0
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You look fantastic, I've been considering giving cross fit a try myself since I've heard such amazing things about the results.
Questions for you if you don't mind.
* How time consuming is cross fit? (how many hours a day, how many days a week)
* If I'm someone who can't do a push-up or lift more than a bare bench press bar without struggling, is it something I can reasonably do?
* How much does getting started cost, and do you have to find a trainer to do it?
* What advise do you have for someone who is considering starting?0 -
Amazing... be kind to yourself and your ladies..well done!0
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I think you've really done well. I just wonder tho, about the 600-900 cal day? Really? Is this a short-term cut to get yourself more buff?0
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