Lost 136 Pounds ..doing crossfit

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Replies

  • Michaelg235
    Michaelg235 Posts: 1,093 Member
    Great job man, you look amazing... if you don't mind me asking how tall are you?

    5'8
  • Timshel_
    Timshel_ Posts: 22,841 Member
    Some hard work for that much weight loss in that little of time. Props.
  • broox80
    broox80 Posts: 1,195 Member
    I love Crossfit! !! I am unable to do it with a trainer now so I do it on my own when I can!!! Best burn ever!!!
  • karenj_m
    karenj_m Posts: 215
    Thats some hardwork and dedication! !! You should be very proud of yourself ;)
  • SomeNights246
    SomeNights246 Posts: 807 Member
    This girl is going to say not in a million years are you eating enough to maintain your excellent progress. Are you are being inaccurate in your tracking or are you truly eating less than 1,000 calories most days?

    I workout everyday

    I eat lost of chicken , fish , protein ( i cut all the bad stuff out)

    every thing is plain (i eat about 3-4 chickens chicken breast or fish )

    Even on the days where you logged 800 or less???

    That seems kind of risky, IMHO. Unless, as she suggested, it is inaccurate.
  • Ayeartosavemylife2014
    Ayeartosavemylife2014 Posts: 3 Member
    You look fantastic well done! all your hard work and effort has paid off congratulations!

    You are so right when you said never give up no matter what!! Love it :happy:
  • ReneeIsReady
    ReneeIsReady Posts: 97 Member
    You look awesome!!!:flowerforyou:
  • BekaBooluvsu
    BekaBooluvsu Posts: 470 Member
    You look fantastic!!! WOW!!!!
  • jofjltncb6
    jofjltncb6 Posts: 34,417 Member
    This girl is going to say not in a million years are you eating enough to maintain your excellent progress. Are you are being inaccurate in your tracking or are you truly eating less than 1,000 calories most days?

    I workout everyday

    I eat lost of chicken , fish , protein ( i cut all the bad stuff out)

    every thing is plain (i eat about 3-4 chickens chicken breast or fish )

    Are you really only eating 800ish calories daily???

    When you reach your goal weight, what is your plan from there?

    Just bumping this...

    ...because I hate unanswered questions.
  • fitbilldc
    fitbilldc Posts: 19 Member
    Congratulations! I've been looking into Crossfit and will probably go that route as well. Did you start CF from the beginning when you were at you're heaviest or did you lose a few pounds before you got started? I'm looking at a similar amount of weight to lose so thanks for the post and inspiration.
  • bizgirl26
    bizgirl26 Posts: 1,808 Member
    Wow you rock!
  • _Resolve_
    _Resolve_ Posts: 735 Member
    awesome job!
  • bonkosaurusrex
    bonkosaurusrex Posts: 71
    Wow. Inspirational! Keep up the good work! =)
  • beatnik236
    beatnik236 Posts: 120 Member
    Awesome job!
  • Adaniel65
    Adaniel65 Posts: 105 Member
    You're my hero!
  • yellowlemoned
    yellowlemoned Posts: 335 Member
    You look fantastic, I've been considering giving cross fit a try myself since I've heard such amazing things about the results.


    Questions for you if you don't mind.

    * How time consuming is cross fit? (how many hours a day, how many days a week)

    * If I'm someone who can't do a push-up or lift more than a bare bench press bar without struggling, is it something I can reasonably do?

    * How much does getting started cost, and do you have to find a trainer to do it?

    * What advise do you have for someone who is considering starting?
  • Bellavita2888
    Bellavita2888 Posts: 36 Member
    Amazing... be kind to yourself and your ladies..well done!
  • allaboutthecake
    allaboutthecake Posts: 1,530 Member
    I think you've really done well. I just wonder tho, about the 600-900 cal day? Really? Is this a short-term cut to get yourself more buff?

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