We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Awesome Tips For Losing Weight Quickly!

farouchesamir1
farouchesamir1 Posts: 1
edited February 25 in Getting Started
Hello, a lot of people try to reduce the weight, but with no success. It doesn’t matter what do they do to achieve it but they are simply not able to make anything work for them. If some of them are able to do it, then possibly they put a lot of harm to their bodies and are totally unaware about it. No problem! Here I am going to share with you some of the great tips to lose weight. These tips will do nothing but will help you to lose weight quickly and without
compromising with your health.

Don’t Overeat: Few people feel shame leaving food in the plate. They think, if they will leave food in the plate then others will suppose that they were not eat to take what they took. But, you should stop as soon as you find that you are full. There should be no shame in leaving the food in the plate if it may ruin your health. Leave the habit of ‘FINISHING’ the food, otherwise, food will finish YOU!......
http://tinyurl.com/kuxq6ez

Replies

This discussion has been closed.