Homemade ginger tea - how would you count this?

StephieAmber
StephieAmber Posts: 83
edited September 23 in Food and Nutrition
I'm feeling under the weather and my throat is killing me, so I took some ginger root, sliced it up, boiled it in some water, and now I'm drinking the tea, but not eating the ginger.

Now I'm unsure if there is a caloric value there that I should be counting.

Suggestions?

Replies

  • Healthyby30
    Healthyby30 Posts: 1,349 Member
    1/4 cup of ginger root is only 19 calories...so I highly doubt what you have is any lol. I wouldn't really worry about it!
  • gethealthyincali
    gethealthyincali Posts: 12
    She's right and it also revs your metabolism so you are fine - main thing is to get better fast!
  • Ge0rgiana
    Ge0rgiana Posts: 1,649 Member
    I have actual ginger tea at home, the bagged kind .I'm pretty sure it's 0 calories.
  • StephieAmber
    StephieAmber Posts: 83
    Awesome! Ty all...I appreciate your super fast (and super helpful) replies
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