How to log these exercises on MFP?

Redribbon73
Redribbon73 Posts: 117 Member
in Motivation and Support
I just did Bob Harpers biggest looser power walk 3, it has skaters, jumping jacks, jogging running in it too. Also I did Bob Harpers body conditioning workout which was all leg workouts. How to log these workouts? Thanks

Replies

  • crispsandwich
    crispsandwich Posts: 177 Member
    could you log it as circuit training?
  • Redribbon73
    Redribbon73 Posts: 117 Member
    I am not sure, I do log Jillian michaels ripped in 30 as circuit training but as this is all on your feet walking jogging running I am not certain where best to place it. :/
  • Redribbon73
    Redribbon73 Posts: 117 Member
    Anyone?
  • dym123
    dym123 Posts: 1,670 Member
    circuit training or aerobics or get a heart rate monitor and log it manually. When I started using an HRM, I realized the calories burned on MFP was much higher, so keep that in mind if you eat back your exercise calories.
  • coaoalo
    coaoalo Posts: 104 Member
    I've not done Bob Harper's but when I'm doing Insanity (HIIT) I've been using Aerobics: High Impact. It's been giving me numbers close to that which online calculators say I should be burning for my level of activity.
  • nataliea683
    nataliea683 Posts: 64 Member
    I've not done Bob Harper's but when I'm doing Insanity (HIIT) I've been using Aerobics: High Impact. It's been giving me numbers close to that which online calculators say I should be burning for my level of activity.

    which calculator do you use?
  • coaoalo
    coaoalo Posts: 104 Member
    I've not done Bob Harper's but when I'm doing Insanity (HIIT) I've been using Aerobics: High Impact. It's been giving me numbers close to that which online calculators say I should be burning for my level of activity.

    which calculator do you use?

    I use this ( http://insanitycalories.com/ ) one now but a few others were giving me the same idea. I never say that I've been working out with high intensity even if I probably have.

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