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P90X

cnchisum
cnchisum Posts: 1
edited September 2024 in Introduce Yourself
Hello,

Just wondering if anyone knows how to log calories for the P90X workouts? Can you type it in the search field or do I have to keep track some other way??

Thanks!
Christi

Replies

  • guacka
    guacka Posts: 7
    i also am using p90x and i just looked up the work out online and count the average and mark that as what i burn in calories. wish i could be more help.
  • areay22
    areay22 Posts: 150 Member
    Your best results will come from wearing a HR monitor.
  • _Bro
    _Bro Posts: 437 Member
    A heart rate monitor is really great tool for your non machine based workouts (StairMaster, Treadmill, etc)
  • jram70
    jram70 Posts: 91 Member
    Wear a heart monitor - it is the only way. Mine fluctuates on some days but I always go by what the heart monitor says even if it seems really low.
This discussion has been closed.

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