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anyone tried eating a balanced diet?

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Replies

  • kgeyser
    kgeyser Posts: 22,505 Member
    I got your food group variety and balance right here, baby.

    11238737x07kingsizehome.jpg
  • TutuMom41
    TutuMom41 Posts: 278 Member
    yes this is why weight watchers is still around. They advocate balanced meal plans with out deprivation
  • CallMeCupcakeDammit
    CallMeCupcakeDammit Posts: 9,377 Member
    No I just eat gluten free keto paleo since it stokes my metabolic furnace.

    See, he knows. Look at dem mooooscles!
  • Myhaloslipped
    Myhaloslipped Posts: 4,317 Member
    This sounds insane. What wizardry is this?
  • DeadliftAddict
    DeadliftAddict Posts: 746 Member
    This has got to be the dumbest idea I have ever heard of. I like take one bite of whatever I want to eat and throw the rest in the trash. I do it once a day. I drink water and a multivitamin the rest of the day. I just got rid of my food scale once I started doing this.
  • dakotababy
    dakotababy Posts: 2,407 Member
    Dr.Oz does not talk of such diet - so thus, it must not be worthy!
  • VeryKatie
    VeryKatie Posts: 5,961 Member
    Like this one?

    http://www.hc-sc.gc.ca/fn-an/alt_formats/hpfb-dgpsa/pdf/food-guide-aliment/print_eatwell_bienmang-eng.pdf

    I've heard it's good. The government likes it. And the government wants you to be healthy since we have heath care and they'd rather keep their money.
  • tpt1950
    tpt1950 Posts: 292 Member
    balanceddiet_zps36da64f9.png
  • marshallexi
    marshallexi Posts: 162 Member
    5 bites? You underestimate how much I can get in my mouth.

    WAIT! That sounded rude.

    You underestimate how big my mouth is.

    WAIT! That's still rude.

    You underestimate how much I like shoving things in my mouth.

    OH FORGET IT.
  • LolBroScience
    LolBroScience Posts: 4,537 Member
    5 bites? You underestimate how much I can get in my mouth.

    WAIT! That sounded rude.

    You underestimate how big my mouth is.

    WAIT! That's still rude.

    You underestimate how much I like shoving things in my mouth.

    OH FORGET IT.

    hi.
  • _Zardoz_
    _Zardoz_ Posts: 3,987 Member
    I eat all my food while balancing on a tightrope now that's a balance diet!

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