Overweight, Out of Shape, and doing T25
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Shockakahn
Posts: 11 Member
I recently restarted my weight loss journey and have been doing T25 faithfully for 3 weeks. My question to others in my position is, I am on week 3 Alpha and it hasn't gotten easier. I find myself still following Tonya most of the way. How long did it take you to be able to do the whole video, straight thru, without following the modified version?
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Replies
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I'm on week 3 of Beta and I never did it unmodified because I have knee problems. I like Beta way better than Alpha and I am seeing better results already. Stick with Alpha and do your best and move to Beta when it's time. You will see a huge difference in your abilities soon0
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Thanks, that makes me feel much better! I haven't and won't give up, was just frustrated with myself for not being able to do it unmodified yet. Thanks for responding!0
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As long as you are doing something it is better than nothing. Just keep going and you will lose. Best of luck!0
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Thanks!0
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