How Long Did it Take to get used to your new diet?

EricsName
EricsName Posts: 28
edited September 23 in Health and Weight Loss
For me, it took like a week to get used to the calorie limit. Now the calorie limit is easy, but I can't get myself under the sugar and sodium limits.

Replies

  • EricsName
    EricsName Posts: 28
    hello??
  • jparson714
    jparson714 Posts: 171 Member
    i would love to help, but i'm still getting used to it! I started for real Dec. 27. It took a little over 2 weeks to get used to eating between 1200 to 1600 calories and to get used to planning appropriate meals and snacks. this has been my best week so far.
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