anyone tried eating a balanced diet?

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2

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  • asdowe13
    asdowe13 Posts: 1,951 Member
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    Silly fad diet, this one can't last long, can it?
  • CMoeDee
    CMoeDee Posts: 102 Member
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    The best part of this whole thing is that Oz used ol' five bites as an example of a horrible effing idea.




    --the fact that he's bringing it up at all and thus granting it a shade of legitimacy is an entirely different story. See: congressional hearing.
  • CrusherKun
    CrusherKun Posts: 353 Member
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    OMG the 5 bite thread bled over to here......

    #SuckStartaShotgun
  • _sherbear_
    _sherbear_ Posts: 18
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    a balanced diet is a cookie in each hand.

    ^^ definetely this!
  • k8blujay2
    k8blujay2 Posts: 4,941 Member
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    I have the same amount of food in each hand... does that count?


    If so that may be why I'm still fat....
  • levitateme
    levitateme Posts: 999 Member
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    Link to 5 bites thread please, need lols bad. TIA

    Edit: Nevermind, found it. So wait a minute, this is a thing? What if I can eat a whole slice of pizza in one bite? Then do I get to say "I've tried everything and NOTHING WORKS" when I fail?
  • So_Much_Fab
    So_Much_Fab Posts: 1,146 Member
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    That's the one I do for 7 days, right?
  • pamelas9
    pamelas9 Posts: 29
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    You guys are the best! Can I log my calories from laughing so hard?
  • CallMeCupcakeDammit
    CallMeCupcakeDammit Posts: 9,375 Member
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    You always come up with the craziest ideas. Balanced diet. Pfffft.

    13613438991787781803.GIF
  • LolBroScience
    LolBroScience Posts: 4,537 Member
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    No I just eat gluten free keto paleo since it stokes my metabolic furnace.
  • kgeyser
    kgeyser Posts: 22,505 Member
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    I got your food group variety and balance right here, baby.

    11238737x07kingsizehome.jpg
  • TutuMom41
    TutuMom41 Posts: 278
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    yes this is why weight watchers is still around. They advocate balanced meal plans with out deprivation
  • CallMeCupcakeDammit
    CallMeCupcakeDammit Posts: 9,375 Member
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    No I just eat gluten free keto paleo since it stokes my metabolic furnace.

    See, he knows. Look at dem mooooscles!
  • Myhaloslipped
    Myhaloslipped Posts: 4,317 Member
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    This sounds insane. What wizardry is this?
  • DeadliftAddict
    DeadliftAddict Posts: 746 Member
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    This has got to be the dumbest idea I have ever heard of. I like take one bite of whatever I want to eat and throw the rest in the trash. I do it once a day. I drink water and a multivitamin the rest of the day. I just got rid of my food scale once I started doing this.
  • dakotababy
    dakotababy Posts: 2,406 Member
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    Dr.Oz does not talk of such diet - so thus, it must not be worthy!
  • VeryKatie
    VeryKatie Posts: 5,931 Member
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    Like this one?

    http://www.hc-sc.gc.ca/fn-an/alt_formats/hpfb-dgpsa/pdf/food-guide-aliment/print_eatwell_bienmang-eng.pdf

    I've heard it's good. The government likes it. And the government wants you to be healthy since we have heath care and they'd rather keep their money.
  • tpt1950
    tpt1950 Posts: 292 Member
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    balanceddiet_zps36da64f9.png
  • marshallexi
    marshallexi Posts: 162 Member
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    5 bites? You underestimate how much I can get in my mouth.

    WAIT! That sounded rude.

    You underestimate how big my mouth is.

    WAIT! That's still rude.

    You underestimate how much I like shoving things in my mouth.

    OH FORGET IT.
  • LolBroScience
    LolBroScience Posts: 4,537 Member
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    5 bites? You underestimate how much I can get in my mouth.

    WAIT! That sounded rude.

    You underestimate how big my mouth is.

    WAIT! That's still rude.

    You underestimate how much I like shoving things in my mouth.

    OH FORGET IT.

    hi.

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