Starting my weight loss journey
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janeconner2014
Posts: 2 Member
Hello all! I recently started my journey to lose a couple of pounds. I am not excessively overweight. I just recently went to go see my doctor. I told her I was trying to make better choices and I was doing 1200 calories a day. I am 5'5" and weigh 160lbs. She said that calorie count was too low. She said aim for 1500 calories and of course exercise. I feel like this is a great plan. I can't wait to get back to the weight I was a few years ago. Hope to make a few friends on this board.
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Replies
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Hello Jane!
Nice to meet you
I think 1500 is very doable and honestly I would plug your stats into MFP and see what they say too
Best of luck on your journey :happy:
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Welcome and best of luck to you! This site is fantastic.0
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Need some encouragement is it ok if I add you for extra support? X0
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Add me up!0
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