I am in serious need of help with my weight loss

I personally like to pace my sodium and sugar intake. Also im the type of person who likes variety, so I take a little of something then eat something else 2-3 hours later. Walking is always good too.

I lost the first 15-20 pounds of this weight without a lick of exercise.

If you are in a calorie deficit, you will lose weight.

Calculate your caloric needs. There are several ways to do this. This link gives some good advice:
http://www.myfitnesspal.com/topics/show/1080242-a-guide-to-get-you-started-on-your-path-to-sexypants

Now, that being said, I have been exercising a lot more over the last 6 mos or so, and have been very pleased with the results. I think once you get started, you will feel better and will find the time and a way to exercise. My point is, don't let the lack of exercise be an excuse to not lose weight if that's what you want to do.

Good luck!

Don't have a ton of time to exercise? Want something that is quick, easy, and burns fat? Check this link out - his name is Craig Ballantyne. The basis of his youtube videos is that it is all these 4 minute workouts that can be done ANYWHERE! I started just over 8 weeks ago and I am loving it - and losing weight! He isn't just about losing the pounds - he shows you how you can put yourself in control of all aspects of your life and be a more positive and productive person. His mission is to change the lives of over 10 MILLION people! Just Google him to learn more.

First off - I would start right now by making healthy changes in your diet. Don't go all radical and try and do it at once but if you change 2 or 3 things per week, within 2 months you will be eating healthier because you can not out train a crappy diet no matter how hard you try! Work hard and you can do it!!

Follow this

http://www.myfitnesspal.com/topics/show/1080242-a-guide-to-get-you-started-on-your-path-to-sexypants

This!

Thank you everyone for your help, I'll definitely be active on this

I disagree that there is no bad foods. Try to eat unprocessed as possible. Example: chicken and salad; Ground beef and a side of vegetable; Eggs and salsa. You get the idea. Keep you calories in a range where you have a 500 calorie deficit. Nutritious is the way to go stay away from empty calories.

I remember I was told that processed food was no good for me but (this may be a silly question but doesn't hurt to ask) do you know a website or forum for information about the processed food so I learn more of what to stay away from?

While you might want to cut back on processed food, you don't have to go to extremes with it. I have a tortilla every morning with my eggs and veggies and I am still losing just fine. Like someone else said above, maybe switch to whole grain versions of bread and pasta. Most people here still continue to incorporate all foods into their meal plans!