looking for support

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AndreaB402
AndreaB402 Posts: 11 Member
edited September 2024 in Introduce Yourself
Hi I'm Andrea. I am a mother of 2 beautiful kids. My youngest is going to be 1 soon. Which is awesome but that is my goal date for my weight loss also! I've lost 75 ( from right before labor) and have 10 lbs left. I'm finding it so hard to get rid of these last few after I have worked so hard for the rest. Ugh!!

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  • polo571
    polo571 Posts: 708 Member
    Try HIIT training. Type in HIIT training into google and try it out. It got me off a plateau and ramped up my fat loss.
  • glike
    glike Posts: 17
    .. Pick yourself up and pretend it's your first day at this. Be as excited!...... workout with a bit more pep and consume that little bit less calories because slow and steady wins the race.
  • dreamhill
    dreamhill Posts: 28
    Looked into the HIIT and now I'm ready to order a weighted jumprope..Thanks
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