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debdatbam
Posts: 7
:laugh: :laugh:
Hi, so pleased I found this site. I am currently 124kg and have struggled to loose weight for a long time. I eat when I am happy and eat when I am sad. I eat healthy, but it is the amount of calories to eat. I have now started walking 30 minutes a day and every part of my body is so sore. But I will keep up........ motivation.
Hi, so pleased I found this site. I am currently 124kg and have struggled to loose weight for a long time. I eat when I am happy and eat when I am sad. I eat healthy, but it is the amount of calories to eat. I have now started walking 30 minutes a day and every part of my body is so sore. But I will keep up........ motivation.
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Replies
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Welcome keep up the good work and attitude girl.0
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Good luck, the hard work pays off and you can do it!0
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Welcome to MFP! That soreness is good. That means your burning those cals. you want. Keep it up and good luck to you.0
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goog luck. You can do it.0
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Good luck to you!
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