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maybe too few calories? Are you working out? If so I think you def need more cals

Was thinking the same as Sarah,

With the workouts, you're eating too few....therefore need to eat more calories (good ones) to stop metabolism slowing down adn a weightloss plateu (sooo not how you spell it)

xx

I agree with others, you should increase your calorie intake each day. You might want to add some additional protein to your diet. I would add your addtional calories throughout the day (meals & snacks). Ideas for protein would be: eggs, egg beaters, greek yogurt (chobani), low-fat cheese, fish, shakes (mixes). Make sure you're getting your water in! Shoot for 1/2 your body weight in oz per day, plus extra because of workouts. Good Luck!

I would suggest eating foods that have a high water content and are not so calorie dense that way you wont be starvng yourself and you will be able to eat more foods and still be under your calorie needs. For example instead of eating a piece of bread with 2tbsp of peanut butter you could eat an apple or some baby carrots with fat free ranch that would be more filling than what you were originally eating. You also want to stay away from super salty and fried foods such as cup of ramen the salt could make you retain water weight and it wouldnt be as filling as a healther alternatives. You could try some green giant veggies that have cheese sauce or some other favorite that you have. For example i bought cauliflower with cheese and the while package has 150 calories. If i find myself super hungry i just pop the whole thing in the microwave and eat it all.

I also recommend eating salty things rather than sugary tasting things. Now i know it sounds backwards to what i just said about staying away from salty foods but what i mean by that is stay away from the sweet things. Try eating a 110 calorie pack of pringles instead of that 90 calorie chewy bar and you may find that you arent as hungry. Check out my food diary so you can get ideas for daily meals and snacks.