Motivation to all us ladies contemplating lifting

Replies

  • slimbettie
    slimbettie Posts: 686 Member
    Bump
  • vastiris
    vastiris Posts: 56 Member
    DAMN.

    Well, that just helped me justify my recent calorie increase, as I started to feel like crap trying to weight train 3x/week on 1380.

    DAMN.
  • slimbettie
    slimbettie Posts: 686 Member
    :laugh:
  • geekishgirl
    geekishgirl Posts: 117 Member
    Ok, this settles it. I've been curious about starting deadlifting but I can't get into a gym until the beginning of September. I can't change the start date on the gym, but I can make sure I start deadlifting as soon as I get in there! Thanks for sharing this!
  • slimbettie
    slimbettie Posts: 686 Member
    Ok, this settles it. I've been curious about starting deadlifting but I can't get into a gym until the beginning of September. I can't change the start date on the gym, but I can make sure I start deadlifting as soon as I get in there! Thanks for sharing this!

    You are very welcome :flowerforyou: You and me girl, you and me both.
  • SugaryLynx
    SugaryLynx Posts: 2,640 Member
    She's awesome. I've been lifting for a year and couldn't be happier with that decision. Its become a passion of mine.
  • kcmcd
    kcmcd Posts: 239 Member
    I love her! And Nerd Fitness. lol.

    I have one more get-to-know-the-weight-room session with my husband, and then I'm going to start Stronglifts 5x5. I'm so excited!
  • Ceilidh_H
    Ceilidh_H Posts: 65 Member
    bump
  • mymodernbabylon
    mymodernbabylon Posts: 1,038 Member
    Nerd fitness is awesome. I love having a bodyweight workout for those weeks when I can't make it to the gym. And heavy weights? LOVE.
  • cew3028
    cew3028 Posts: 32
    Awesome link! My husband and I have been doing our own version of crossfit with the equipment and space we have. May have to look into the nerdfitness course
  • slimbettie
    slimbettie Posts: 686 Member
    Just today I was introduced to trx suspension bands. Omw!
  • slimbettie
    slimbettie Posts: 686 Member
    After some research I ordered a set of those TRX straps. Can't wait to start swinging LOL.

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