SUP. Any advice on stand up paddle boards

phyllb
phyllb Posts: 735 Member
in Fitness and Exercise
First try on our new SUP. Can't say I was too graceful. But will try again tomorrow
Any advice

Replies

  • DavPul
    DavPul Posts: 61,406 Member
    don't die
  • MommeeRN
    MommeeRN Posts: 7 Member
    Stand up. As in actually stand. Don't try to balance yourself. It's way easier.
  • twinmom_112002
    twinmom_112002 Posts: 739 Member
    Just practice....make sure you stroke starts as far forward as you can reach and ends at your feet. Don't go past your feet or you will become unbalanced.
  • ninerbuff
    ninerbuff Posts: 49,022 Member
    As with anything, repetition consistency makes you better.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness industry for 30 years and have studied kinesiology and nutrition

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