Lose 5 lbs in 4 week challenge
new2canada
Posts: 119 Member
I created this group because I have tried to do it alone and have not been successful. I have been gaining rather than losing this past few weeks.
All this challenge requires you to do is eat less and exercise more and it will hold us all accountable.
Does anyone want to join with me? we will record our weight each week and give each other lots of support!
http://www.myfitnesspal.com/groups/home/22252-lose-5-lbs-in-4-week-challenge
All this challenge requires you to do is eat less and exercise more and it will hold us all accountable.
Does anyone want to join with me? we will record our weight each week and give each other lots of support!
http://www.myfitnesspal.com/groups/home/22252-lose-5-lbs-in-4-week-challenge
0
Replies
-
I'm in.0
-
I' m so in, except I want to lose 4lbw in 4weeks.0
-
I'm in!!!0
-
I'm in! I need the extra motivation since I'm starting.... AGAIN.0
-
Sounds great!
I'm in :-)0 -
Just getting started up again. I am glad to have the support. ty0
-
Me too!0
-
I'm in!0
-
I'm in! Sounds like a great challenge to get started.0
-
Sound great - I need a challenge right now.0
-
Yes please and if anyone wants daily support / chat etc add me! Have tried going solo but.....0
-
im in!0
-
Me too :-)0
-
how do i get that little chart on my post0
-
Well, this is my weigh in day and I lost 0.4kg since my last weigh in (Thats 0.9 lbs for you non metric folk).
Feeling good about that! :-)
How is everyone else getting on?0 -
thanks.......
I did the challenge in June and it really helped me to stay focused.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions