June Walking Challenge 2014

Hi everyone .just joining in . Have been enjoying long hikes in the hills

June 27 5.0 miles, 950 ft vertical
June 26 5.0 miles, 681 ft vertical
June 25 15.9 miles, 3730 ft vertical
June 23 8.1 miles, 1505 ft vertical
June 20 7.4 miles, 1035 ft vertical
June 18 19.9 miles, 5095 ft vertical
June 16 4.3 miles, 737 ft vertical
June 15 14.4 miles, 3541 ft vertical
June 8 8.7 miles, 2291 ft vertical
June 6 8.5 miles, 1488 ft vertical
June 1 14.2 miles, 3826 ft vertical

Using Strava and iPhone5s for tracking. The distances are fine, but the calories sent over from the app seem high.
One day it had me negative for the day, but I've been eating 2000 to 2600 calories a day, and not losing very much ( a couple of pounds)

6/11 : 20,230 steps / 8.2 miles
6/12 : 26,402 steps / 12.48 miles
6/13 : 25,651 steps / 12.1 miles
6/14 : 26,744 steps / 12.6 miles
6/15 : 27,119 steps / 12.8 miles
6/16 : 29,572 steps / 14 miles
6/17 : 28,270 steps / 13.3 miles
6/18 : 28,756 steps / 13.6 miles
6/19 : 25,313 steps / 12.0 miles
6/20 : 19,089 steps / 9.0 miles
6/21 : 17,657 steps / 8.4 miles
6/22 : 5,980 steps / 2.8 miles
6/23 : 25,127 steps / 11.8 miles
6/24 : 28,611 steps / 13.5 miles
6/25 : 29,188 steps / 13.8 miles
6/26 : 26,308 steps / 12.4 miles
6/27 : 26,753 steps / 12.6 miles
6/28 : 20,630 steps / 9.7 miles

6/24/14 7929 Steps
6/25/14 6530 Steps (going in the wrong direction!)
6/26/14 7379
6/27/14. 6616
6/28/14. 12,334

June 2 - Walking 40 min - 2.5 miles
June 5 - Walking and weights - 3 miles
June 6 - Walking 2.5 miles
June 7 - Walking 2.5 miles
June 9 - Walking 3 miles
June 11 - Walking 2.5 miles
June 12 - Walking and weights - 3.5 miles
June 13 - Walking 3.5 miles
June 14- Walking 5,576 steps - Festival walking
June 16- Walking 8,367 steps - rode my bike 10 miles
June 17 - Walking 2.5 miles
June 18 - Walking 2.5 miles
June 20 - Walking 2.5 miles
June 23 - Walking 2 miles
June 29 - Walking 2 miles

Aww I missed out will you be doing this for July?

6/24/14 7929 Steps
6/25/14 6530 Steps (going in the wrong direction!)
6/26/14 7379
6/27/14. 6616
6/28/14. 12,334
6/29/14 9638

6/2 = 3.5 miles
6/3 = 4 miles
6/4 = 4.5 miles
6/5 = 4.5 miles
6/6 = 2 miles
6/10 = 7 miles
6/11 = 7 miles
6/13 = 4 miles
6/14 = 4 miles
6/15 = 3.5 miles
6/23 = 2.60 miles
6/27 = 2.4 miles
6/30 = 3 miles

Total = 51 miles
Goal = 80 miles

June 1: 10,451 = 4.0
June 2: 13,447 = 6.1
June 3: 10,378 = 4.0
June 4: 10,086 = 4.6
June 5: 13,450 = 5.3
June 6: 16,621 = 6.2
June 7: 14,142 = 5.6
June 8: 12,439 = 4.9
June 9: 14,097 = 5.6
June 10: 14325 = 5.7
June 11: 14572 = 5.8
June 12: 13451 = 5.3
June 13: 12111 = 4.8
June 14: 13115 = 5.2
June 15: 10349 = 4.1
June 16: 12210 = 4.8
June 17: 10676 = 4.2
June 18: 11033 = 4.4
June 19: 13087 = 5.2
June 20: 12124 = 4.8
June 21: 14237 = 5.6
June 22: 11045 = 4.4
June 23: 14468 = 5.7
June 24: 10268 = 4.0
June 25: 14040 = 5.6
June 26: 5415 = 2.1
June 27: 12882 = 5.1
June 28: 12045 = 4.8
June 29: 10605 = 4.2
June 30: 11029 = 4.4

My original goal was to walk 225 miles in June and make 100 of them cardio miles. However, I changed my goals because, frankly, I was just walking too much and I found that I was getting obsessed by it. It was taking way too much time and when I would finally get home at night, I just was too tired to do anything else. So, I am now limiting my cardio miles to about 2 miles a day, or about 30 minutes. Of course, this also decreases my regular miles. In addition, it finally got hot here, so my lunchtime walks happen a lot less. My walks are limited to the track at the gym.

I still did well though, I think:

June Total Miles Walked: 210.2
June Total Cardio Miles Walked: 73.3