NEWBIE

Hi all, I am 38yrs old and a mother of one 12yr old son. I have been trying to live a healthy lifestye (eating & exercising) for years but I could never really stick with it. My current weight is 145lbs and I just want to take care of myself so that I can be healthy. I do realize that it will take time to keep to a routine but I think with help I will be fine. I found this site and read several messages and this site seems to be the most approriate site for me. I know that I will meet people who share the same goals that I share when it comes to wanting to lead a healthier lifestyle.