hello

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Hello im a over weight, work six jobs and take lots on line classes and work out about 11 times a month. Married and 2 kids I barley see. I took some belly fat pills that help me lose 25 pounds, after 1 year of taking them. when I turned 31 I hurt my back stop working out hard stop taking taking them pills gained 30 lbs back and my belly blew up bigger than before I started taking pills. My friends help me eater better as in more self cooked foods , at tell me to eat more fresh greens and fruit. I picked up candy and eating late. I need help to get back motivated again. Im a firefighter / paramedic so my job keep me busy. my current weight is at 235.0 lbs . so here I am trying something new and well hello every one

Replies

  • rachaelgoslan
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    Hello there, add me, I'm here every day xx
  • amser1
    amser1 Posts: 215 Member
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    Hi, welcome!! ????????
  • jwat90
    jwat90 Posts: 178 Member
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    Hi! Feel free to add me!
  • Cerakoala
    Cerakoala Posts: 2,547 Member
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    Hi! :) Nice to meet you :) Good Luck on your journey. The first step is to learn tracking and logging all your food :) Start there so you know what you are actually putting into your body :) I will send a fr :)
  • crystalbluewolf13
    crystalbluewolf13 Posts: 197 Member
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    Welcome to MFP ^_^ x
  • 1HappyTurtleRunner
    1HappyTurtleRunner Posts: 125 Member
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    welcome feel free to add me.