What I Tell Myself......

It will hurt.
It will take time.
It will require dedication.
It will require willpower.
You will need to make healthy decision.
It will require sacrifice
You will need to push your body.
There will be temptation.
But when you reach your goal it will be worth it!


I tell myself this every time I want to lay around and eat ice cream! Add me if your supportive and I can guarantee I'll be supportive!

Thanks!!!