Diet & Blood Type

MariadfdCruz · June 2014

Is anyone doing a diet by the blood type? For the blood Type O, this diet points out problems with whole wheat products and with some green vegetables or beans. I have this type of blood and I recognise these problems.

Though, the part of the bread is a problem because it is difficult to find here the below list of breads: Essene Bread, Ezekiel Bread, Amaranth, Barley, Buckwheat, Rice, Kamut, Kasha, Millet, Rye, Spelt.

http://www.drlam.com/blood_type_diet/blood_o_chart.asp

dorisopen9 · June 2014

This might help:
http://www.sciencedaily.com/releases/2014/01/140115172246.htm

sunnyside1213 · June 2014

Type O meat no wheat. Always worked for me.

_Zardoz_ · June 2014

It's nonsense there is no science behind it follow the link if you want to do it sensibly and not some fad diet.

http://www.myfitnesspal.com/topics/show/1175494-a-guide-to-get-you-started-on-your-path-to-sexypants?hl=guide+to+sexypants&page=1#posts-18361594

Jodsmission · June 2014

The research behind the blood type diet is shotty at best. I looked I the studies in depth. The reason it works is that about 2/3 of the population is type O. So it is really just another Paleo,Adkins, Zone-low carb diet.
Doesn't mean that if you give up wheat you won't lose. You will but the foundations for the"diet"are losely tied togetehr theories with little scientific proof

RodaRose · June 2014

The good thing about the diet is that you are taught to consider staying away from pre-packaged stuff and to keep portion size down.

BrianSharpe · June 2014

Complete nonsense & pseudoscience. Your blood type has no more bearing on your nutritional requirements any more than your eye colour does.......(hey.....I could get rich selling the Eye Colour Diet :laugh: :laugh: :laugh: )

MariadfdCruz · June 2014

This might help:
http://www.sciencedaily.com/releases/2014/01/140115172246.htm

I am feeling so naive now (blushing). I got it! This is only a type of diet that you can follow and there is no scientific reason behind it that connects a specific diet with the blood type. Uffff! For me this is good news!

Thanks everyone! You are great!

Diet & Blood Type

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