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Looking for HELP!!!

LetsDoThis014
LetsDoThis014 Posts: 5
edited February 26 in Health and Weight Loss
Okaay so I really want to lose weight but I keep finding myself starting and stopping diets every few weeks....
I get so depressed and just want to eat.
Plus I have a big problem with soda....
Id love to have new friends to help with all the struggle im having.
So add me and HELP MEEE!! lol
Give me the motivation and support I need.
Thanks Everyone!

Replies

  • logg1e
    logg1e Posts: 1,208 Member
    Would it be worth Googling "emotional eating"?
  • JaneyB311
    JaneyB311 Posts: 80 Member
    I was in your situation for years before I go a handle on it. Please feel free to add me as a friend, I'm happy to support and am super motivated.
  • ashleyskeepfit
    ashleyskeepfit Posts: 3
    Hey! add me on facebook I can definitely help you out

    I'm losing weight too and providing supports for loads of clients

    At the moment i'm doing the juiceplus diet which is helping me lose weight really fast. Sooo good because at the end you don't put weight back on either. has 26 fruit and veg in it and no chemicals.....v good for you, no starvation and you can have loads of snacks....


    so add me :D facebook.com/ashleyskeepfit

    I'll give you more info xxx
  • Bhany133A
    Bhany133A Posts: 9
    I need as much support as I can get as well
  • terbusha
    terbusha Posts: 1,483 Member
    I'd be happy to buddy up and help you in your journey. Also, I help to run support groups through Facebook. We have lots of people in there that are improving themselves and helping everyone else to stay accountable. We teach about proper nutrition and how to exercise. I'd be happy to chat with you about it if that is something that you're looking for.

    Allan
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