Bored with workouts

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  • culo97
    culo97 Posts: 256 Member
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    go to workout generator on Spark People; 4 questions, and a workout is pulled together. Asks what equipment you have available, etc. good luck.
    Great idea, thanks

    Edited to add the link in case anyone else is curious:
    http://www.sparkpeople.com/resource/fitness_plan_generator.asp
  • azrubael
    azrubael Posts: 65 Member
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    I personally love the workouts from Neila Ray. There are dozens of different programs on the site, each with their own style and flair. Most are bodyweight style workouts so no gear to buy they are a lot of fun and free as well.


    http://neilarey.com/workouts.html
  • Frankie3333
    Frankie3333 Posts: 53 Member
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    I love Jillian Michael's videos. A lot of them are free on YouTube or you can buy them cheap on DVD or on iTunes. She has changed my body with 30 minutes a day. I totally sound like an infomercial but I look way better than when I was running 4 miles 4-5 days a week.

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