30 Day Shred Group for July

Options
13»

Replies

  • klyee
    klyee Posts: 8
    Options
    Did it...it was so hard. I dunno what I was expecting, but wow that was challenging. What free weights are people using? I modified with an 8 lb. kettlebell since I don't have free weights and hubs gave me two bookends that probably weigh 1.5 lbs apiece. My muscles are sore...so sore.

    I'm so glad I did it though-I can't wait to see the changes!
  • sesteadman88
    sesteadman88 Posts: 4 Member
    Options
    Yes! I am much more motivated if I have to be accountable!
  • fancyface1955
    fancyface1955 Posts: 90 Member
    Options
    Hi All!

    Just wanted to see how many of us stayed with the program and where is everyone with their goals?

Categories